Golden Munakka Raisins are not just delicious - they're packed with essential nutrients that offer numerous health benefits when consumed as part of a balanced diet.
🩸
Rich in Iron
Excellent natural source of iron, supporting hemoglobin production and helping prevent iron-deficiency anemia, especially beneficial for women.
💪
Natural Energy Booster
Concentrated natural sugars (fructose and glucose) provide quick, sustained energy without the crash associated with refined sugars.
🦴
Bone Health Support
Contains boron, calcium, and other micronutrients that support bone density and may help prevent osteoporosis.
🩺
Digestive Health
Good source of dietary fiber that promotes healthy digestion, prevents constipation, and supports gut microbiome balance.
❤️
Heart Healthy
Potassium content helps maintain healthy blood pressure levels, while antioxidants support cardiovascular health.
🛡️
Antioxidant Properties
Contains phytonutrients and antioxidants that help combat oxidative stress and support overall cellular health.
📚 Traditional Ayurvedic Perspective
In Ayurveda, munakka (dried grapes) is considered a "Rasayana" (rejuvenating) food. It is believed to balance Vata and Pitta doshas, strengthen the body, and improve vitality. Traditionally used to support respiratory health, munakka is often recommended with warm milk as a nourishing tonic. Its natural sweetness satisfies sugar cravings healthily, making it an excellent alternative to refined sugars.
Important Disclaimer: These statements are based on nutritional science and traditional knowledge. This product is a food item and not a medicine. While raisins offer health benefits, they are calorie-dense and should be consumed in moderation as part of a balanced diet. Consult your healthcare provider for personalized dietary advice, especially if you have diabetes, digestive issues, or other medical conditions.
Reviews
There are no reviews yet.